Chicken Recipes: Guilt Free Chicken Fingers (Chicken Appetizers)

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Guilt Free Chicken Fingers: Submitted by: Coleen McCrea Katz | Date Added: 12 Jan 2011
Listed in: Chicken Appetizers Ingredients

• 3 Boneless skinless chicken breasts
• 6 cup(s) of Plain Corn Flakes, crushed
• 2 tbsp. Fresh chopped Parsley
• 2 tbsp. Fresh Dill
• 1 tsp. Garlic powder
• 1 tbsp. Butter
• 2 Cups mayonnaise

1. Preheat oven to 350 degrees.
2. Slice chicken breast into “finger” size pieces.
3. Place mayonnaise in a bowl, mix in Parsley, Dill and Garlic powder. Coat each chicken strip with mayonnaise mixture.
4. Place corn flake crumbs on a plate and dredge chicken fingers in corn flake crumbs.
5. Place chicken on a cookie sheet coated with cooking spray. Spray chicken fingers with cooking spray to add additional crispiness. Bake for 30 minutes.

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